Then he said, "I still have work to do, I have to go now."
"Mr. Xu, you're busy."
Li Ling and Cheng Hu both nodded slightly.
"Wow, Ling Shuai, you've gotten so fit in just a few days." Cheng Hu gave Li Ling a thumbs up.
"They all practiced haphazardly on their own."
Li Ling chuckled and said that the next step was to study the theoretical knowledge and quickly obtain the coaching qualification certificate.
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Chapter 16, "Release," is very important (please vote!).
"Come on, brother, let me show you around."
After Li Ling got dressed, Cheng Hu helped her get familiar with the surroundings.
"As you can see, the lobby on this floor is mainly a fitness area," Cheng Hu explained, pointing to the first floor.
"You also know about the rest area where we just stayed and Manager Xu's office."
Cheng Hu explained as he walked, and Li Ling listened attentively.
The two arrived at the elevator and entered. Cheng Hu continued, "The second floor is the combat training area, where many combat enthusiasts come here."
Not only amateurs, but also many professional fighters often come to our gym to practice.
Our Oubolai Fitness Center is a nationwide chain brand with a total of 150 branches across the country. The headquarters is located in Shanghai.
In Xidu, our guild hall is one of only two; the other one is in the east of the city.
"Ding~"
The elevator stopped on the second floor, which is the combat training department. There are several rings in the venue, and several groups of people are engaged in combat sparring.
Cheng Hu pointed inside the venue, "This is the fighting arena, and there is also a dedicated massage area on the third floor."
Many people enjoy a massage after working out, which is very helpful in relieving fatigue.
There is also a dedicated spa area for women.
"Wow! You guys have really got this all set up," Li Ling said with a smile.
Cheng Hu laughed and said, "The staff on the third floor are all beautiful women. What man wouldn't want to enjoy the service of beautiful women?"
"If my salary weren't so low, I would have gone to enjoy myself too."
Li Ling nodded and said, "This is the life of the rich."
“The third floor is for the club’s staff and members. Since you haven’t started working there yet, you can’t go in for the time being,” Cheng Hu said, shrugging.
Li Ling didn't mind. "It's okay, we'll wait for another opportunity." After saying that, she turned to look at the fighting area of the ring.
"How about it, want to practice?" Cheng Hu asked.
"OK."
"Wait here, I'll go get you your boxing gloves."
Li Ling took off his jacket, went to the punching bag, and started warming up. A little while later, Cheng Hu arrived with boxing gloves and hand bandages.
"This is what I use when I come here to practice boxing occasionally," he said, handing it to Li Ling.
Li Ling had also practiced boxing when he was at the sports university. After wrapping his bandages and putting on gloves, he indicated to Cheng Hu that he could handle things on his own and told him to go about his business.
After Cheng Hu left, Li Ling began practicing punches on the sandbag.
"Clap clap clap!"
Li Ling's fists pounded the sandbag repeatedly, producing dull thuds. With his improved physical condition, Li Ling's punches were extremely fierce.
As he threw his fist, he felt a powerful and reassuring sensation.
Yes, it's about being grounded and reliable.
He didn't know why he felt this way; perhaps every man wants to be strong!
A dozen minutes later, Cheng Hu walked up to Li Ling and said, "A few people want to spar. Would you like to join in?"
The students practice sparring, some with the coach leading the practice, and some sparring among themselves, depending on the situation; it's all voluntary.
The coach will also arrange opponents based on the students' abilities, since there is a significant gap between the students.
Some have been practicing for two or three years, while others have just started learning. If such opponents are grouped together, it would be pure bullying.
"Are there any sparring sessions? I'd like to participate," Li Ling said.
Having experienced the cruel game of the movie world, Li Ling needed to vent his inner rage, and he also wanted to have a good fight.
The trainees divided into groups and then started fighting.
To be honest, there's no beauty in sparring between beginners, and there are a lot of mistakes. However, since the opponent is also a beginner, they can't capitalize on those mistakes, so it's a fairly even match.
In the end, both of them were so exhausted that they simply stepped off the stage.
The second group consisted of Li Ling and a student who had been training for half a year. The other student was about the same height as Li Ling, but a bit stronger.